A sheet mask is such a relaxing thing to add to your weekly routine and the benefits are well worth it!
glowy.
I had never tried a sheet mask before, but my sister put one on me awhile back and I’ve been hooked ever since and do a sheet mask once or twice a week now. You just put it on for 10 to 20 minutes and relax… it feels so good when it’s on and my skin has never been so
You can can get the whole scoop on the mask I use… it’s all in the free info sheet below ⬇️
If you’re really trying to choose healthier snack options and stay out of the chips and crackers aisle at the grocery store, like I am…
I never used to make very good decisions when it came to snacking. My favorite snacks included potato chips, crackers, cookies, and all that other processed food that leaves you feeling even hungrier than when you began snacking.
But when I wanted to lose that extra 20 pounds, I started thinking more seriously about the way I was snacking.
I found a snack on my weight loss journey that is non negotiable around here now. It’s called Nuplus and it’s a mix of 14 fruits, veggies, and plants that you can add to shakes, smoothies, or make cookie dough snacks with. In less than 30 seconds I can get more serious nutrition than I would get in a meal that would take me hours to prepare.
Now snack time is one less thing for me to worry about. 😊
Two snack options for me now?
1. If I have a couple of minutes, I put Nuplus in a blender along with a splash of juice, water, frozen fruits and Greek yogurt to made a delicious smoothie.
2. I make these chocolate chip cookie dough bites with Nuplus, peanut butter, and few other ingredients to take on the go with me.
I look at it as my snack time as more of a treat. But the mixture of all the fruits and veggies makes my body happy too.
One serving of Nuplus is a
blend of 10 Chinese fruits and vegetables. It isn’t vitamins or chemicals, it is whole food that your body can absorb. That’s why I like it.
Wanna see if it works for you the way it’s working for me?
A balanced plate- $18.99 with free shipping.
To place your order, Message me, “balanced plate!” on instagram
Here’s what happened to me….
I found myself keeping a 12 pack of diet soda in the fridge. And drinking a couple everyday, even though I was into my health. I also found myself driving through and getting sugary coffees pretty often.
Bad news? I knew the situation wouldnt fix itself. I had to take action and do something different.
Good news? It wasn’t as hard as you think. Because I had the right tools and techniques to use.
Now if we love these drinks and they make us happy, we don’t have to completely stop drinking them.
I wasn’t up for that. Ha!
But I did want to view them as what they really are. A treat. A fun drink. Maybe enjoy them once or twice a week.
But I didn’t want to make the mistake of drinking them everyday. Because I worried about all the artificial sweeteners in diet drinks. And I knew all the sugary coffee drinks weren’t good for my waistline.
If you’re someone who knows you need to take the first step and change what you drink everyday, I have something that might help...
Rethink Your Daily Drink, Like What We Are Doing…
If you are someone who wants to stop drinking all the junky drinks everyday, like I did, so you can get your healthier self back while still having fun, we have a 30 day Rethink Your Drink Program.
It gets you totally set up to stop drinking so many junky drinks and it’s so easy to make.
Here’s What I Did…
For 30 days I committed to drinking these healthy hydrating mocktails as my daily drink. And keeping the sugary or zero stuff as my bonus drinks twice a week.
Our hydration drink is made with plants, fruits, and herbs and has no sugar and no artificial sweeteners, so it’s actually good for you!
You just add the drink mix to a little water, I like to add a splash of lemonade and stevia. And you’re good to go!
And you can do like we do and buy a cute bottle or a Stanley Cup to take them with you when you go out. So you won’t be tempted to buy all the crap drinks out there that you don’t know what are in them.
Want to see if these drinks might work for you the way they work for me?
Begin your 30 day Rethink Your Drink Program by placing your order.
Place your order for our Healthy Hydration Drink HERE.
*Grab a stevia at your local health food store and you’ll be all set up for 30 days of healthy drinks.
Next message me @livewellwithsunny on Instagram and I will add you to our private Rethink Your Drink Challenge Group on Instagram.
We cheer you on during your challenge, share healthy drink recipes, and do a drawing for a giveaway at the end of each challenge
Coming?
Mint Mojito
Add 12 oz of lukewarm water and 1 packet of Fortune Delight and shake until mixed thoroughly.
Muddle 1 lime and a couple of mint leaves
Add 25 drops of stevia or more to taste
Mix together and pour over ice.
Margarita Mocktail
To a shaker bottle add 28 oz of lukewarm water and 1 packet of Fortune Delight and shake until mixed well.
Add the juice of 2 limes and 1 lemon.
Add a splash of lemonade.
Mix in 25 drops of stevia or more to taste.
Put lime juice and salt on the rim of your cup and pour over ice.
Pink Refresher Drink
Shake together 1 cup of lukewarm water with Fortune Delight Hydration Drink.
1 cup frozen strawberries
Splash of unsweetened coconut milk
15 drops of stevia or more to taste
Put everything in a blender and buzz away until blended well.
Healthier Sweet Tea
In a shaker bottle, mix together 1 packet of Fortune Delight Hydration drink and 28 oz of lukewarm water.
Add stevia to taste. Shake together in shaker bottle.
Pour over ice.
Shaken Green Tea Lemonade
In a shaker bottle, mix together 1 Packet of Fortune Delight Hydration Drink with 28 oz of water.
Add juice of 1 lemon.
Add 12 drops of stevia or more to taste.
Shake all ingredients in shaker bottle and pour over ice.
When it comes to weight gain or weight loss, what we are drinking is just as important as what we eat. Don’t you think?
When we are getting our calories from liquid sugar our body does not compensate by making us eat less of crappy foods. In fact most of the time if we are drinking crappy drinks we are also eating all the crappy foods too. Have the sweet drink and then you want something salty too right?
Now if we love these drinks and they make us happy, we don’t have to completely stop drinking them. But we should view them as what they really are. A treat. A fun drink. Maybe enjoy them once or twice a week.
But we don’t want to make the mistake of drinking them everyday. Because if we are drinking a lot of calories, they might be might be making us unhealthy or chubby. And drinking too much sugar can even make us look older, giving us “sugar face” with more wrinkles and sagging skin.
Rethink Your Daily Drink, Like What We Are Doing…
If you are someone who wants to stop drinking all the junky drinks everyday, like I did, so you can get your healthier self back while still having fun, we have a 30 day Rethink Your Drink Program.
It gets you totally set up to stop drinking so many junky drinks and we have these fun mocktail recipes you can make at home.
Here’s What I Did…
For 30 days I committed to drinking these healthy hydrating mocktails as my daily drink. And keeping the sugary stuff as my bonus drinks twice a week.
If you would like to try out our 30 Day Rethink Your Drink program you’ll need one 30 pack box of our healthy hydration drinks. They are made with natural ingredients and have no sugar and no artificial sweeteners, so they’re actually good for you!
And you can do like we do and buy a cute bottle to take them with you when you go out. So you won’t be tempted to buy all the crap drinks out there that you don’t know what are in them.
With our Fortune Delight Hydration. Drink , you’ll be able to make these delicious healthy mocktails:
Healthier Sweet Tea
Shaken Green Tea Lemonade
Margarita Mocktail
Pink Refresher Drink
Mint Mojito Mocktail.
Want to see if these drinks might work for you the way they work for me?
Begin your 30 day Rethink Your Drink Program by placing your order.
Place your order for the Fortune Delight Hydration Drink
*Grab a stevia at your local health food store and you’ll be all set up for 20 days of healthy drinks.
Next click on our free mocktail recipe pages and take a screenshot.
Have fun making your mocktails!