Monday, November 28, 2011

An Alpha 20C Boost!

Winter is here and while I do love the cool weather and heading up to see snow, unfortunately wintertime brings a lot of colds with it. I'm just getting over a sore throat and cold myself! I thought for sure my husband would catch it, he has always caught everything I've gotten. It's like a vicious cycle. But this time he didn't get even a hint of it!

Along with a regular program of exercise, one thing that he's been doing to stay healthy is eating a wonderful food called Alpha 20C. Alpha 20C is designed to address the body's defense system with herbs that contain naturally occurring antioxidants and fortifying properties. Sunrider’s proprietary formula is based on 3,000 years of herbal study and cutting-edge technology.


He mixes a packet of Alpha 20C with his Nuplus Smoothie every morning for a nice nutritious boost to his immune system! Needless to say, I'm going to start doing the same from now on!


I'm so glad he didn't get sick because if he had, we would have had to cancel the Ugly Sweater Party that my sister and I threw this weekend.



That would have been disappointing! :)
Alpha 20 C
100 capsules- $34.80
10/ 5g packs of powder- $34.80
60/ 5g packs of powder- $193.15


Ready To Place Your Order?
Order at www.HealthyFastFoodStore.com

Tuesday, September 27, 2011

A Healthier Snack Option- VitaShake



I hoped you enjoyed your summer! We sure did! But my favorite season, Fall, has arrived and with that, cooler weather. I don't know about you but when the days get chilly, I find myself snacking so much more. I am really trying to choose healthier snack options and stay out of the chips and crackers aisle at the grocery store. Fruit and nuts are always the best option for me. Another healthy snack that I've been enjoying is VitaShake...

VitaShake- Strawberry and Cocoa Flavors

I never used to make very good decisions when it came to snacking. My favorite snacks included potato chips, crackers, cookies, and all that other processed food that leaves you feeling even hungrier than when you began snacking. 

But once I hit 30 years old, I started thinking more seriously about the way I was eating. I knew that a diet of junk food grows a junk body. Now I'm not a health nut yet but I do care about keeping us healthy and alive. What's more important than that? Nothing for me. So we switched our junky snacks for VitaShake.

What is VitaShake?

For less than the cost of a bag of potato chips, VitaShake contains a generous serving of Nuplus and is also packed with essential superfoods, vitamins, minerals, and antioxidants from natural whole food sources.

Unlike other brands that contain chemically processed or animal-based protein powders, the soy protein in VitaShake is similar to super-concentrated tofu. Also, because they use a whole food base with natural vitamins and minerals in their exclusive formulation, you will absorb more of the nutrients when you eat it.


I love how the handy VitaShake packages are perfect for an on-the-go lifestyle. Each packet of VitaShake is the perfect way to get natural antioxidants and vitamins without hassle.


For a quick snack:

Mix 1 packet of Strawberry VitaShake with a little orange juice and water or almond milk in a shaker bottle and just shake it up.

For a guilt free chocolate milkshake:

In a blender add 1 packet of Cocoa VitaShake with a banana, almond milk, and ice for a guilt free chocolate milkshake (add a scoop of peanut butter for a PB chocolate milkshake). When I want a cupcake on a Sunday, I'll have one. But VitaShake keeps me eating healthy throughout the week.

For prices and to place your order for VitaShake,
visit www.HealthyFastFoodStore.com



Wednesday, August 10, 2011

Nuplus Pancake Recipe- Delicious!!

My husband usually gets one full weekend off of work each month. So when that lazy Sunday morning comes along, I always make him his favorite breakfast... homemade pancakes! My mom gave me this recipe for pancakes that always turn out perfect everytime.

This time, I decided to try to make them a little healthier so I added a scoop of Nuplus to the pancake mix. They came out just as delicious as usual and even more satisfying since they had that daily dose of nutrition in them! I thought that might be a good way to get kids to eat Nuplus, sneak it in their pancakes... they will never know. :) Give them a try and let me know what you think!


Nu-Berry Pancakes

In a bowl, mix together:
1 egg
1 cup flour
1 1/4 cups milk (or Vanilla Almond Milk Unsweetened)
1 Tbs sugar
2 Tbs canola oil
1 tsp baking powder
1/2 tsp salt
1/2 tsp baking powder
1 scoop Nuplus
1 cup fresh or frozen blueberries
Heat nonstick skillet with 1 tsp canola oil on medium heat. Pour pancake batter onto heated skillet until golden brown, flip over until both sides are cooked through.


READY TO PLACE YOUR ORDER?

Place your order at

www.HealthyFastFoodStore.com

Friday, June 10, 2011

National Iced Tea Day! How To Make Fortune Delight Tea...


The first day of summer is a few days away but it's already HOT here in Phoenix, AZ. Thank goodness today is National Iced Tea Day!! I figured I would kick off National Iced Tea Day by posting a video I recently made on Fortune Delight Tea. I've had some customers buy Fortune Delight for the first time and not be sure how to go about making it.

The great thing about this tea, is that it's SUPER easy to make! It's so convenient, I carry a packet of this fragrant powdered drink mix everywhere I go and just pour the packet into a bottle of water and shake it up for a healthy drink, much better than soda.

I love that when I'm drinking it, that I'm actually drinking Plants, Fruits, and Herbs! Nothing's better than live enzymes and healthy antioxidants. Much better than sugary drinks, diet sodas, and energy drinks.

This fragrant herbal tea is a great part of a weight management program and assists your body's natural cleansing process which makes it a great drink when you're trying to lose weight.

So sit back, watch my little video, and then go make yourself a nice big bottle of Fortune Delight Tea! :)



Place your order at 
www.HealthyFastFoodStore.com

Monday, May 16, 2011

Sunday's Nuplus Smoothie Of The Day

Sunday's Smoothie Of The Day was a green smoothie that didn't taste at all like what you think a green one would taste like... it was good! :) I made one for my sister when she was over at my house and she took one look at it, scrunched up her face, and said, "what the heck is this?". I got her to drink it though!

 Green Smoothie

you'll need:

1 banana
3 handfuls frozen strawberries
3 big handfuls of baby spinach
1/4 cup orange juice
3/4 cup unsweetened vanilla almond milk
1/2 cup water
4 drops Sunectar Stevia
1 scoop or 1 packet of Plain Nuplus

Put all ingredients in a blender. Makes 2 to 3 servings.

What I like about this green smoothie recipe is all you taste is the berries, you don't taste the spinach at all. It's delicious!! Even my sister liked it! :)

Place your order at
www.HealthyFastFoodStore.com

Sunday, May 8, 2011

Sunday's Smoothie Of The Day

It's Sunday's Smoothie of the Day time. I've been falling a little short on my fruit and veggie intake lately so I made a delicious smoothie for lunch this afternoon.... I'll call it my Alm-MangoStrawNana Smoothie. :)




Alm-MangoStrawNana Smoothie Recipe-



You'll need:1 Banana
1/2 cup frozen mangoes
1/2 cup frozen or fresh strawberries
a splash of orange juice
1/4 cup vanilla almond milk unsweetened
a splash of water
3 drops of Sunectar Stevia
1 scoop of Nuplus


Put in blender and buzz away until smooth and creamy. Put in favorite cup or mug (I put it in my brand new red mug that I just got at the Paris Las Vegas!).



Place your order at

www.HealthyFastFoodStore.com

Friday, May 6, 2011

My Latest Video- Oi Lin Skin Care Set and Refining and Lifting Cream

I just posted my newest youtube video on my website and I wanted to share it with everyone!

When is the last time you were pampered? If you can't remember, maybe it's been too long! What is your favorite moment of luxury? Well in this video, I will share mine with you... join me as I get a glass of tea, turn on some spa music, and do a home spa facial using the Oi Lin Skin Care Trial Set along with the Refining & Lifting to help smooth those fine lines and wrinkles.





Oi Lin Skin Care Trial Set and Refining and Lifting Cream-

Place your order at www.HealthyFastFoodStore.com

Friday, April 8, 2011

Debbie Downer

Last night I was at my parent's house for dinner and my mom could hardly wait to show me this Debbie Downer SNL video she had run across. I try to consistently surround myself with people that are positive and motivational. But every once in awhile it's inevitable that you will run into a "Debbie Downer" in life. Don't be this person. Don't recruit this person. However, do enjoy this hilarious SNL video!



www.HealthyFastFoodStore.com

Tuesday, February 8, 2011

How To Get The Best Results From Your Fortune Delight Tea


WELCOME to your new life with Fortune Delight Tea!It's my pleasure to make sure you get the most out of your new box of Fortune Delight Tea an herbal tea that assists in your body's natural cleansing process, which makes it a great drink when you're trying to lose weight.

Made from real fruits and herbs without sugar, Fortune Delight Tea is a natural health drink mix that a nutritious replacement for sugary sodas and high caffeine energy drinks.

It's amazing how many changes you actually start making in your life, by choice, when you no longer feel deprived of something you enjoy.

From day ONE I felt an immediate change! Energy, motivated attitude and overall "yumminess!" This feeling continued on all day and has everyday I drink Fortune Delight Tea. For once in my life my weight is going down instead of up. It's so convenient, I carry a packet of this fragrant powdered drink mix everywhere I go and just pour the packet into a bottle of water and shake it up for a healthy drink, much better and healthier than soda.

I love that when I'm drinking it, that I'm actually drinking Plants, Fruits, and Herbs! Nothing's better than live enzymes and healthy antioxidants.

Comes in Regular, Peach, Lemon, Cinnamon, and Raspberry Flavors
The Raspberry and Peach Flavors are my personal favorite!

One 3 oz Packet of Fortune Delight makes 5 cups of Tea. One packet has 10 calories, no artificial sweeteners or sugar.

*Fortune Delight Ingredients* Camellia Extract, Chrysanthemum Flower Extract, Jasmine Extract, Lalang Grass Root Extract, Peach Juice, Apple Juice.

******************************************************************************

Place your order at
www.HealthyFastFoodStore.com

Monday, January 31, 2011

Is What You're Drinking Packing On The Pounds? I Started Drinking Fortune Delight...


Is What We're Drinking Packing On The Pounds?
It’s not too much of a surprise that drinking too much soda pop, energy drinks, or other sugary drinks can be bad for you. But how bad is it really? Can it contribute to weight gain?

I didn’t have a clue for a long time. I would drink a soda with lunch and another with dinner pretty much everyday. And if I was eating out, that usually meant more then one soda because of a little something called "free refills".

Well that changed a couple years ago when I realized I had slowly gained 15 pounds without even realizing it. I went on a learning journey and was shocked at how much weight sugary drinks can put on you.

Here are 3 reports I read that shocked me.

1. Researches show that one extra soft drink a day gave a child a 60 percent greater chance of becoming obese. "Consumption of sugar [high fructose corn syrup]-sweetened drinks," they concluded, "is associated with obesity in children."

2. Twenty-one percent of the sugar in the American diet comes from soft drinks. That’s more than just an unhealthy consumption of empty calories. It is a dangerous overload of caffeine and potentially hazardous, nutrient-depleting additives.

3. A study of more than 50,000 U.S. nurses found that those who drank just one serving of soda or fruit punch a day tended to gain much more weight than those who drank less than one a month, and had more than an 80 percent increased risk of developing Type 2 diabetes, the most common form of the disease. The risk pertained to drinks sweetened with either sugar or high-fructose corn syrup.

The message is: Anyone who cares about their health or the health of their family would not consume these beverages," said Walter C. Willett of the Harvard School of Public Health, who helped conduct the study. "Parents who care about their children’s health should not keep them at home."

I’ve decided not to keep soda pop and other sugary drinks in my home anymore. Here's what I drink instead.

Fortune Delight Tea- a delicious herbal tea made from plants, fruits, and herbs.
Made from real fruits and herbs without sugar, Fortune Delight Tea is a natural health drink mix that a nutritious replacement for sodas and high caffeine energy drinks.

It's so convenient, I carry a packet of this fragrant powdered drink mix everywhere I go and just pour the packet into a bottle of water and shake it up for a healthy drink, much better than soda.
I love that when I'm drinking it, that I'm actually drinking Plants, Fruits, and Herbs! Nothing's better than live enzymes and healthy antioxidants.

This fragrant herbal tea is a great part of a weight management program and assists your body's natural cleansing process which makes it a great drink when you're trying to lose weight. Plus it's only 10 calories. No sugar. And absolutely no artificial sweeteners either.

Comes in Regular, Lemon, Cinnamon, and Raspberry, and Peach (my favorite!) Flavors

*Fortune Delight Ingredients*Camellia Extract, Chrysanthemum Flower Extract, Jasmine Extract, Lalang Grass Root Extract, Peach Juice, Apple Juice.

One packet makes a full quart of refreshing tea.

Place your order at 
www.HealthyFastFoodStore.com