A few years ago, my husband, Eric, and I were eating out for almost every meal, lots of fast food & lots of junk food, mostly because of convenience. I know a diet of junk food grows a junk body.
I'm not a "health nut" yet, but I do care about keeping us healthy and alive. What's more important than that? Nothing, for me. So we started eating Sunrider's "healthy fast food", and it's made a difference in our health and energy.
Thanks to highly processed junk food and fast food, we are not getting much nutritional value in our food at all.
Most of us are eating way too many empty calories and too much fat and sugar in our diets. One of the changes I'm trying to make to keep my family healthy is this. Eating breakfast in the morning helps us get an energizing start to our day and keeps us from overeating later on. I also start every day out with some good nutrition, so I make a shake with Nuplus. Nuplus is 1

I look at it as more of a treat. But the mixture of all the fruits and veggies makes my body happy too.
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