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Sunday's Nuplus Smoothie Of The Day

Sunday's Smoothie Of The Day was a green smoothie that didn't taste at all like what you think a green one would taste like... it was good! :) I made one for my sister when she was over at my house and she took one look at it, scrunched up her face, and said, "what the heck is this?". I got her to drink it though!

 Green Smoothie

you'll need:

1 banana
3 handfuls frozen strawberries
3 big handfuls of baby spinach
1/4 cup orange juice
3/4 cup unsweetened vanilla almond milk
1/2 cup water
4 drops Sunectar Stevia
1 scoop or 1 packet of Plain Nuplus

Put all ingredients in a blender. Makes 2 to 3 servings.

What I like about this green smoothie recipe is all you taste is the berries, you don't taste the spinach at all. It's delicious!! Even my sister liked it! :)

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Sunday's Smoothie Of The Day

It's Sunday's Smoothie of the Day time. I've been falling a little short on my fruit and veggie intake lately so I made a delicious smoothie for lunch this afternoon.... I'll call it my Alm-MangoStrawNana Smoothie. :)




Alm-MangoStrawNana Smoothie Recipe-



You'll need:1 Banana
1/2 cup frozen mangoes
1/2 cup frozen or fresh strawberries
a splash of orange juice
1/4 cup vanilla almond milk unsweetened
a splash of water
3 drops of Sunectar Stevia
1 scoop of Nuplus


Put in blender and buzz away until smooth and creamy. Put in favorite cup or mug (I put it in my brand new red mug that I just got at the Paris Las Vegas!).



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My Latest Video- Oi Lin Skin Care Set and Refining and Lifting Cream

I just posted my newest youtube video on my website and I wanted to share it with everyone!

When is the last time you were pampered? If you can't remember, maybe it's been too long! What is your favorite moment of luxury? Well in this video, I will share mine with you... join me as I get a glass of tea, turn on some spa music, and do a home spa facial using the Oi Lin Skin Care Trial Set along with the Refining & Lifting to help smooth those fine lines and wrinkles.





Oi Lin Skin Care Trial Set and Refining and Lifting Cream-

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Debbie Downer

Last night I was at my parent's house for dinner and my mom could hardly wait to show me this Debbie Downer SNL video she had run across. I try to consistently surround myself with people that are positive and motivational. But every once in awhile it's inevitable that you will run into a "Debbie Downer" in life. Don't be this person. Don't recruit this person. However, do enjoy this hilarious SNL video!


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How To Get The Best Results From Your Fortune Delight Tea

WELCOME to your new life with Fortune Delight Tea!It's my pleasure to make sure you get the most out of your new box of Fortune Delight Tea an herbal tea that assists in your body's natural cleansing process, which makes it a great drink when you're trying to lose weight.

Made from real fruits and herbs without sugar, Fortune Delight Tea is a natural health drink mix that a nutritious replacement for sugary sodas and high caffeine energy drinks.

It's amazing how many changes you actually start making in your life, by choice, when you no longer feel deprived of something you enjoy.

From day ONE I felt an immediate change! Energy, motivated attitude and overall "yumminess!" This feeling continued on all day and has everyday I drink Fortune Delight Tea. For once in my life my weight is going down instead of up. It's so convenient, I carry a packet of this fragrant powdered drink mix everywhere I go and just pour the packet into a bottle of water and shake it up for a healthy drink, much better and healthier than soda.

I love that when I'm drinking it, that I'm actually drinking Plants, Fruits, and Herbs! Nothing's better than live enzymes and healthy antioxidants.

Comes in Regular, Peach, Lemon, Cinnamon, and Raspberry Flavors
The Raspberry and Peach Flavors are my personal favorite!

One 3 oz Packet of Fortune Delight makes 5 cups of Tea. One packet has 10 calories, no artificial sweeteners or sugar.

*Fortune Delight Ingredients* Camellia Extract, Chrysanthemum Flower Extract, Jasmine Extract, Lalang Grass Root Extract, Peach Juice, Apple Juice.

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Is What You're Drinking Packing On The Pounds? I Started Drinking Fortune Delight...

Is What We're Drinking Packing On The Pounds?
It’s not too much of a surprise that drinking too much soda pop, energy drinks, or other sugary drinks can be bad for you. But how bad is it really? Can it contribute to weight gain?

I didn’t have a clue for a long time. I would drink a soda with lunch and another with dinner pretty much everyday. And if I was eating out, that usually meant more then one soda because of a little something called "free refills".

Well that changed a couple years ago when I realized I had slowly gained 15 pounds without even realizing it. I went on a learning journey and was shocked at how much weight sugary drinks can put on you.

Here are 3 reports I read that shocked me.
1. Researches show that one extra soft drink a day gave a child a 60 percent greater chance of becoming obese. "Consumption of sugar [high fructose corn syrup]-sweetened drinks," they concluded, "is associated with obesity in children."

2. Twenty-one percent of the sugar in the American diet comes from soft drinks. That’s more than just an unhealthy consumption of empty calories. It is a dangerous overload of caffeine and potentially hazardous, nutrient-depleting additives.

3. A study of more than 50,000 U.S. nurses found that those who drank just one serving of soda or fruit punch a day tended to gain much more weight than those who drank less than one a month, and had more than an 80 percent increased risk of developing Type 2 diabetes, the most common form of the disease. The risk pertained to drinks sweetened with either sugar or high-fructose corn syrup.

The message is: Anyone who cares about their health or the health of their family would not consume these beverages," said Walter C. Willett of the Harvard School of Public Health, who helped conduct the study. "Parents who care about their children’s health should not keep them at home."

I’ve decided not to keep soda pop and other sugary drinks in my home anymore. Here's what I drink instead.

Fortune Delight Tea- a delicious herbal tea made from plants, fruits, and herbs.
Made from real fruits and herbs without sugar, Fortune Delight Tea is a natural health drink mix that a nutritious replacement for sodas and high caffeine energy drinks.

It's so convenient, I carry a packet of this fragrant powdered drink mix everywhere I go and just pour the packet into a bottle of water and shake it up for a healthy drink, much better than soda.
I love that when I'm drinking it, that I'm actually drinking Plants, Fruits, and Herbs! Nothing's better than live enzymes and healthy antioxidants.

This fragrant herbal tea is a great part of a weight management program and assists your body's natural cleansing process which makes it a great drink when you're trying to lose weight. Plus it's only 10 calories. No sugar. And absolutely no artificial sweeteners either.

Comes in Regular, Lemon, Cinnamon, and Raspberry, and Peach (my favorite!) Flavors

*Fortune Delight Ingredients*Camellia Extract, Chrysanthemum Flower Extract, Jasmine Extract, Lalang Grass Root Extract, Peach Juice, Apple Juice.

One packet makes a full quart of refreshing tea.

Place your order at 
www.HealthyFastFoodStore.com