A Healthier Snack Option- VitaShake

I hoped you enjoyed your summer! We sure did! But my favorite season, Fall, has arrived and with that, cooler weather. I don't know about you but when the days get chilly, I find myself snacking so much more. I am really trying to choose healthier snack options and stay out of the chips and crackers aisle at the grocery store. Fruit and nuts are always the best option for me. Another healthy snack that I've been enjoying is VitaShake...

VitaShake- Strawberry and Cocoa Flavors

I never used to make very good decisions when it came to snacking. My favorite snacks included potato chips, crackers, cookies, and all that other processed food that leaves you feeling even hungrier than when you began snacking. 

But once I hit 30 years old, I started thinking more seriously about the way I was eating. I knew that a diet of junk food grows a junk body. Now I'm not a health nut yet but I do care about keeping us healthy and alive. What's more important than that? Nothing for me. So we switched our junky snacks for VitaShake.

What is VitaShake?

For less than the cost of a bag of potato chips, VitaShake contains a generous serving of Nuplus and is also packed with essential superfoods, vitamins, minerals, and antioxidants from natural whole food sources.

Unlike other brands that contain chemically processed or animal-based protein powders, the soy protein in VitaShake is similar to super-concentrated tofu. Also, because they use a whole food base with natural vitamins and minerals in their exclusive formulation, you will absorb more of the nutrients when you eat it.


I love how the handy VitaShake packages are perfect for an on-the-go lifestyle. Each packet of VitaShake is the perfect way to get natural antioxidants and vitamins without hassle.


For a quick snack:

Mix 1 packet of Strawberry VitaShake with a little orange juice and water or almond milk in a shaker bottle and just shake it up.

For a guilt free chocolate milkshake:

In a blender add 1 packet of Cocoa VitaShake with a banana, almond milk, and ice for a guilt free chocolate milkshake (add a scoop of peanut butter for a PB chocolate milkshake). When I want a cupcake on a Sunday, I'll have one. But VitaShake keeps me eating healthy throughout the week.

For prices and to place your order for VitaShake,
visit www.HealthyFastFoodStore.com

Nuplus Pancake Recipe- Delicious!!

My husband usually gets one full weekend off of work each month. So when that lazy Sunday morning comes along, I always make him his favorite breakfast... homemade pancakes! My mom gave me this recipe for pancakes that always turn out perfect everytime.

This time, I decided to try to make them a little healthier so I added a scoop of Nuplus to the pancake mix. They came out just as delicious as usual and even more satisfying since they had that daily dose of nutrition in them! I thought that might be a good way to get kids to eat Nuplus, sneak it in their pancakes... they will never know. :) Give them a try and let me know what you think!


Nu-Berry Pancakes

In a bowl, mix together:
1 egg
1 cup flour
1 1/4 cups milk (or Vanilla Almond Milk Unsweetened)
1 Tbs sugar
2 Tbs canola oil
1 tsp baking powder
1/2 tsp salt
1/2 tsp baking powder
1 scoop Nuplus
1 cup fresh or frozen blueberries
Heat nonstick skillet with 1 tsp canola oil on medium heat. Pour pancake batter onto heated skillet until golden brown, flip over until both sides are cooked through.


READY TO PLACE YOUR ORDER?

Place your order at
www.HealthyFastFoodStore.com

National Iced Tea Day! How To Make Fortune Delight Tea...

The first day of summer is a few days away but it's already HOT here in Phoenix, AZ. Thank goodness today is National Iced Tea Day!! I figured I would kick off National Iced Tea Day by posting a video I recently made on Fortune Delight Tea. I've had some customers buy Fortune Delight for the first time and not be sure how to go about making it.

The great thing about this tea, is that it's SUPER easy to make! It's so convenient, I carry a packet of this fragrant powdered drink mix everywhere I go and just pour the packet into a bottle of water and shake it up for a healthy drink, much better than soda.

I love that when I'm drinking it, that I'm actually drinking Plants, Fruits, and Herbs! Nothing's better than live enzymes and healthy antioxidants. Much better than sugary drinks, diet sodas, and energy drinks.

This fragrant herbal tea is a great part of a weight management program and assists your body's natural cleansing process which makes it a great drink when you're trying to lose weight.

So sit back, watch my little video, and then go make yourself a nice big bottle of Fortune Delight Tea! :)



Place your order at 
www.HealthyFastFoodStore.com

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Sunday's Nuplus Smoothie Of The Day

Sunday's Smoothie Of The Day was a green smoothie that didn't taste at all like what you think a green one would taste like... it was good! :) I made one for my sister when she was over at my house and she took one look at it, scrunched up her face, and said, "what the heck is this?". I got her to drink it though!

 Green Smoothie

you'll need:

1 banana
3 handfuls frozen strawberries
3 big handfuls of baby spinach
1/4 cup orange juice
3/4 cup unsweetened vanilla almond milk
1/2 cup water
4 drops Sunectar Stevia
1 scoop or 1 packet of Plain Nuplus

Put all ingredients in a blender. Makes 2 to 3 servings.

What I like about this green smoothie recipe is all you taste is the berries, you don't taste the spinach at all. It's delicious!! Even my sister liked it! :)

Place your order at
www.HealthyFastFoodStore.com

Sunday's Smoothie Of The Day

It's Sunday's Smoothie of the Day time. I've been falling a little short on my fruit and veggie intake lately so I made a delicious smoothie for lunch this afternoon.... I'll call it my Alm-MangoStrawNana Smoothie. :)




Alm-MangoStrawNana Smoothie Recipe-



You'll need:1 Banana
1/2 cup frozen mangoes
1/2 cup frozen or fresh strawberries
a splash of orange juice
1/4 cup vanilla almond milk unsweetened
a splash of water
3 drops of Sunectar Stevia
1 scoop of Nuplus


Put in blender and buzz away until smooth and creamy. Put in favorite cup or mug (I put it in my brand new red mug that I just got at the Paris Las Vegas!).



Place your order at
www.HealthyFastFoodStore.com

My Latest Video- Oi Lin Skin Care Set and Refining and Lifting Cream

I just posted my newest youtube video on my website and I wanted to share it with everyone!

When is the last time you were pampered? If you can't remember, maybe it's been too long! What is your favorite moment of luxury? Well in this video, I will share mine with you... join me as I get a glass of tea, turn on some spa music, and do a home spa facial using the Oi Lin Skin Care Trial Set along with the Refining & Lifting to help smooth those fine lines and wrinkles.





Oi Lin Skin Care Trial Set and Refining and Lifting Cream-

Place your order at www.HealthyFastFoodStore.com