3 Drinks We Buy Out And Think Are Good For Us But That Could Be Making Us Chubby?

Three drinks that we buy out and think are good for us but that that could actually be making us chubby….

When it comes to weight gain or weight loss, what we are drinking is just as important as what we eat. Don’t you think?

When we getting our calories from liquid sugar our body does not compensate by making us eat less of  crappy foods.  In fact most of the time if we are drinking crappy drinks we are also eating all the crappy foods too.  Have the sweet drink and then you want something salty too right?

Ok so here are the 3 drinks we buy out and think are healthy but that might be making us chubby….

1.  A vitamin water.  We might see these when we are at a fast food place and say we are gonna skip the soda and order the vitamin water to be healthy.  It’s all in the name.  Vitamins.  Water.  It’s gotta be healthy right?

Truth is, a 20 oz oz serving has 32 grams of sugar.  Right up there with a soda.  

2 An iced Matcha latte. These are quite popular these days.  They’re pretty to look at,  they’re green so we think we are ordering something healthy right?  The grande size has 240 calories and 32 grams sugar.  Not to mention 80 mg caffeine, more than twice as much caffeine as a soda.

3.  We might be out and about and want to order something healthy so we might think of getting a fruit smoothie.  I looked up the one I have ordered and was shocked to see that the small size has 360 calories and 56 grams sugar. 

Now if we love these drinks and they make us happy, we don’t have to completely stop drinking them.  But we should view them as what they really are.  A treat. A fun drink. 

But we don’t want to mistake them for a healthy drink.  Because if we are drinking them all the time, they might be might be making us chubby.  

If you are someone who wants to stop drinking all the crappy drinks, like I did, so you can get your prettier self back while still having fun, we have a 30 day rethink your drink program.  

It gets you totally set up to stop drinking so many crappy drinks and we have these fun mocktail recipes you can make at home.  And you can do like we do and buy a cute bottle to take them with you when you go out.  So you won’t be tempted to buy all the crap drinks out there that you don’t know what are in them.  

With our Rethink Your Drink program you can buy all one flavor or mix and match which is what I like to do, so you have a variety of fun and healthy mocktails to make.  

Some of our delicious mocktails we have to choose from are:

Healthier sweet tea (Calli Original)

Mint mojito mocktail (Calli Mint)

Peach Arnold Palmer (Fortune Delight Peach)

Margarita mocktail (Fortune Delight Lemon)

Raspberry pink drink (Fortune Delight Raspberry)

Lemon basil mocktail. (Fortune Delight Lemon)

So if our 30 day Rethink Your Drink Program sounds good to you, you’ll need to order 1 Sunnydew stevia as your sweetener.  And mix and match three 10 packs of our  Fortune Delight and 

Calli in the flavors you think sound good.  My favorites are Calli Original for our sweet tea, Peach Fortune Delight for our Arnold Palmer, and Lemon Fortune Delight for our margarita or lemon basil mocktail. 

Once you place your order, I will send you our free ebook with our healthy mocktail recipes.

What if it works for you the way it’s working for us?

Sunrider’s Sunbar, No More Bars With Crappy Ingredients For Us.

I have to admit, I love the convenience of fast and easy food like bars.  But the truth is I’ve never liked the way they made me feel.  Or the way they make my kids act.  Crazy after.

The strawberry whole grain bars my daughter used to eat where cheap… $3 a box.  But one day I looked at the stuff in it and it made me cringe. High fructose corn syrup.  Red #40.  Carmel color.  No wonder my kids acted crazy after eating them.  So I stopped buying them.  

I found these weird herbal food bars, called Sunbar.  I wasn’t sure if my kids would like them because, you know, herbal bars.  But I liked the ingredients list… lots of plants, herbs, and seeds in them.  And none of the crappy ingredients that were in our strawberry bars.  So I bought the oatmeal raisin Sunbars and hoped for the best.  

I was surprised when both of my kids loved them.  Made me happy because they think they’re a treat but I know the plants and herbs in them make their little bodies happy too.  And because Sunbar have fiber and whole food in them, they don’t crave a bunch of junk food after they eat them.  Like they did with the strawberry bars.  I’m a happy mama.  Yep.  

Know anyone who might like to know about a bar like that?

To see Sunbar flavors and to place your order for Sunrider’s Sunbar, click here .

Place Your Order For Kandesn Shampoo

Kandesn Shampoo by Sunrider International

Kandesn shampoo gives your hair an energizing boost of volume and shine. Soy protein improves your hair’s body, texture, while royal jelly and both avocado and jojoba oils nourish your hair. And the peppermint is wonderful because it makes you feel like you’re getting a relaxing scalp massage.  

Kandesn Shampoo…

• Deep cleans but is gentle enough to use every day
• Paraben and sulfate free
• Leaves hair full, bouncy, and manageable, without build-up
• Made with herbal extracts

Ready to try it?  

Place your order for Kandesn Shampoo HERE

How I Use The Kandesn Pure Skin Care Set

For those of you that are already working on your glow up and have ordered our high end K Pure skin care set, I wanted to do a little video showing how much of the products I use to make the set last longer.  They’re very concentrated so it only takes a small amount.

Know anyone looking to get a skin “glow up” at home?  It isn’t for everyone.  Only for people who are like, really really into their skin and like to invest in the high end stuff.

Place your order for the Kandesn Pure Skin Care Set HERE

Our Kandesn Pure Skin Care Set

 “My skin is breaking out from going to bed too many nights with my makeup on.”

This from a fellow mom I was chatting with the other day 

I get it.  When we have finally gotten the kids to bed and are exhausted, those extra couple of minutes can seem like a couple of hours. 

But you can’t have your glow up if you’re sleeping with all that gunk on your skin every night. 

What if you make it your goal?  To wash your face every night? (Not with soap and water- ha!). And to really hydrate it?

Think you would notice a difference?

Kandesn Pure provides a simple 4-steps to Detoxify, Purify, Refresh, and Quench your skin to reveal its natural, healthy radiance.

Our vegan skincare is made with herbal oils, extracts, and essences proven to nourish, cleanse, and balance your skin and give you that glow up you’ve always wanted.

PS- It’s really high end, high quality skin care.  So it’s not for everyone.  Only for people who are like… really, really into their skin. 

Know anyone who might like to know about something like that?

Click To See Our Kandesn Pure Skin Set Here

The most relaxing song on earth to reduce anxiety and stress? Wanna Know What It Is?

The most relaxing song on earth to reduce anxiety and stress?

A team of neuroscientists conducted a study and participants listened to different songs while researches studies their heart rate, breathing patterns, and blood pressure. 

One song was found to reduce stress and anxiety by 65%.  It produced a greater stare of relaxation than any other music tested to date. . The song was actually created for the purpose of stress reduction. It was a collaboration between the band and a group of sound therapists. and it works well.

Wanna know what it is?

PS- Anxiety and panic attacks were something I was dealing with a couple of years ago.  I did a lot of research and found three natural hacks for dealing with stress, anxiety, and extra worrying. Coming?

-Sunny

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How To Make Your Fortune Delight Tea

The easiest way to make your Fortune Delight tea?  

You’ll need:

A shaker bottle

20 oz of lukewarm water

Sunnydew stevia

To see how to make it, watch this:

 

To place your order for Fortune Delight tea, CLICK HERE and for Sunnydew stevia, CLICK HERE.